Archive for April 4th, 2009

SATURDAY April 4, 2009

Saturday, April 4th, 2009 | Daily Workout Archive | No Comments

Congratulations to coach/owner Gene Flynn for winning and setting 2 field records at the Highland games in Florida today while Team Crossfit OBX dominated the Tactical Strength Challenge!!It was a great meet and PR’s were set all over the place!! Thank you everyone for attending and friends/family for the support! Special thanks to Beth Storie and Hannah McOwen for handling the logistical details so that I could compete as well!! Check out the team results:

Name

Weight

Deadlift max

Pullups max

Snatch 5 min

Jennifer Hamrock  (amateur 12k)                                   

149#

231#

6

138

Megan Winstead  (amateur 12k)

135#

220#

10

161

Jenna Saunders  (pro 16k)

153#

220#

10

114

Mary Luton  (pro 16k)

131#

220#

7

105

Tracey Maurice  (pro 16k)

148#

330#

10

141

Sara Hallas  (pro 16k)

132#

270#

10

129

Wayne Hunter  (amateur 16k)

193#

407#

16

135

Dallas Daniels  (amateur 16k)

279#

565#

12

115

Jason Ward  (pro 24k)

180#

426#

22

112

Aaron Saunders  (pro 24k)

169#

330#

17

117

KEEP UP THE GREAT WORK….ANY MANY MORE SUCCESSFUL COMPETITIONS WILL COME!!