Archive for June 20th, 2009
SATURDAY June 20, 2009
Tire flip
Torture rings
Plank walk outs
Starfish jumps
Plank hold row
Scissors
Rope whips
Whirly birds
45/15 x 6 rounds
Tire flip
Torture rings
Plank walk outs
Starfish jumps
Plank hold row
Scissors
Rope whips
Whirly birds
45/15 x 6 rounds