Archive for February 17th, 2010
WEDNESDAY Feburary 17, 2010
“QUARTER POUNDER”
Run 1/4 mile
25 Pushups
25 Kettlebell swings
25 Situps
25 Body squats
X 5 Rounds for time
“QUARTER POUNDER”
Run 1/4 mile
25 Pushups
25 Kettlebell swings
25 Situps
25 Body squats
X 5 Rounds for time