Archive for March 23rd, 2010
TUESDAY March 23, 2010
“LINDA” a.k.a 3 bars of death
10-9-8-7-6-5-4-3-2-1
3/4 Body weight Clean
Body weight Bench
1.5 Body weight Deadlift
“LINDA” a.k.a 3 bars of death
10-9-8-7-6-5-4-3-2-1
3/4 Body weight Clean
Body weight Bench
1.5 Body weight Deadlift
